Are you seeking a safe and supportive environment to navigate life’s challenges? Are you seeking clarity, support, or a safe space to explore your emotions? I provide counseling services to guide you on your journey to mental well-being and personal growth. I offer compassionate, evidence-based counseling tailored to your needs, available both via telehealth and in-office. I bring years of experience across a variety of specialties, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Mindfulness Practices.
Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna & Ever North, Optum, Oscar Health, Oxford (Optum), Health Alliance Plan, McLauren, Meridian, Physicians Health Network, Priority Health, Tricare East, Ambetter, Molina, Humana, Quest Behavioral Health, United Healthcare UHC|UBH, Sliding Free Scale.
Sliding Free Scale
No insurance? Flexible out of pocket rates available. No one will ever be denied counseling services.
Are you struggling to find time for yourself amidst the chaos of work, kids, and daily challenges? You’re not alone! That’s why I’m here to Supports. I offer NON-TRADITIONAL HOURS, tailored for those with busy lives. Ensuring that mental health care is accessible and convenient for you.
This website is not a resource for life-threatening situations and is not monitored 24/7. But there are many wonderful organizations standing by to support you.
ACCESSIBILITY STATEMENT: I am committed to ensuring that this website is accessible to people with disabilities. I am actively working to improve the accessibility and usability of this site for all users, regardless of ability or technology. I am committed to adhering to the Web Content Accessibility Guidelines (WCAG) 2.1 Level AA. If you encounter any accessibility issues, please contact me at mitzealexander@hushmail.com or (231)335-4646. I am continuously working to improve accessibility and will provide updates on progress.