i care about your mental health

In-Person & Virtual Counseling

Nontraditonal Hours & Days Available: Early mornings,
Late evenings, Weekends
Counseling
Groups
Advocacy
about me

EXPERIENCED & COMPASSIONATE COUNSELING

Are you seeking a safe and supportive environment to navigate life’s challenges?  Are you seeking clarity, support, or a safe space to explore your emotions?  I provide counseling services to guide you on your journey to mental well-being and personal growth.  I offer compassionate, evidence-based counseling tailored to your needs, available both via telehealth and in-office.   I bring years of experience across a variety of specialties, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Mindfulness Practices. 

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Services

Services

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INDIVIDUAL THERAPY
One-on-one mental health treatment where therapist works with an adult, teen, or child, to address their personal goals and promote wellbeing.
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COUPLES THERAPY
Focuses on improving relationships between partners.
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FAMILY THERAPY
Focuses on improving communication and resolving conflicts within a family unit to enhance overall well-being.
New Project (5)
GROUP THERAPY
Individuals with shared experiences or challenges meet to support each other interactively.
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Advocacy
Supporting and empowering individuals with mental health conditions by speaking out against stigma, promoting awareness, and advocating for better access to resources and services.
Insurance

Accepted Insurance

Now Accepting These Insurance

Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna & Ever North, Optum, Oscar Health, Oxford (Optum), Health Alliance Plan, McLauren, Meridian, Physicians Health Network, Priority Health, Tricare East, Ambetter, Molina, Humana, Quest Behavioral Health, United Healthcare UHC|UBH, Sliding Free Scale.

Sliding Free Scale

No insurance? Flexible out of pocket rates available. No one will ever be denied counseling services.

supports

Mental health information & support

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Mental Health Condition
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Mental Health Condition
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Mental Health Condition
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Mental Health Condition
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CONSULTation

SCHEDULE YOUR FREE CONSULT

Are you struggling to find time for yourself amidst the chaos of work, kids, and daily challenges?  You’re not alone!  That’s why I’m here to Supports.  I offer NON-TRADITIONAL HOURS, tailored for those with busy lives.  Ensuring that mental health care is accessible and convenient for you.

EARLY MORNING & LATE EVENING APPOINTMENTS AVAILABLE!
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Supports

Supports

This website is not a resource for life-threatening situations and is not monitored 24/7. But there are many wonderful organizations standing by to support you.

Medical Emergency

911

Suicide & Crisis Line

988 or vist 988lifeline.org to chat

Disaster Distress Helpline

1-800-985-5990

Suicide & Crisis Line

988 or vist 988lifeline.org to chat

National Maternal Mental Health Hotline

1-833-852-6262

CDC National HIV & AIDS Hotline

1-800-232-4636

National Maternal Mental Health Hotline

1-833-852-6262

Poison Hotline

1-800-222-1222

Substance Abuse & Mental Health Svcs Administration’s National Helpline

1-800-622-4357

National Sexual Assault Hotline

1-800-656-4673

Childhelp National Child Abuse Hotline

1-800-422-4453

Veterans Crisis Line.

988 then press 1 or text 838255

National Domestice Violence Hotline

1-800-799-7233 or text 88788

State of Michigan Abuse & Neglect Reporting

1-855-444-3911

State of Michigan Domestic Violence Hotline

1-866-864-2338

State of Michigan Problem Gambling Helpline

1-800-270-7117

Muskegon County Domestic Violence Hotline

231-722-3333

Muskegon Rescue Mission

213-727-6010

Successfull Therapy
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Medical Branch
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Happy Children
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testimonials

Positive Experiences

STOP BY MY BOOTH!
UNE 19th - Juneteenth Celebration
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Hackley Park
Muskegon, MI
STOP BY MY BOOTH!
JUNE 21st - Juneteenth Freedom Festival
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Kollen Park,
Holland, MI.
blog

latest news & blog

Resources

ADDITIONAL RESOURCES

Information on the Family Independence Program, State Disability Assistance, SSI, Refugee, and other cash assistance.
Information on the Food Assistance Program, eligibility requirements, and other food resources.
Information about the health care programs available through Medicaid and how to qualify.
Michigan’s Women, Infants & Children program, providing supplemental nutrition, breastfeeding information, and other resources for healthy mothers & babies.
If you cannot afford child care, payment assistance is available.
Health Care Coverage information and resources.
Information on assistance with home repairs, heat and utility bills, relocation, home ownership, burials, home energy, and eligibility requirements.
Housing and Homeless Services
Children’s Special Health Care Services information and FAQ’s.
Help from Other Programs

Save 20% For You Today

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